more fulfillment

less effort

 

Perfectly Enough boundaries enough limiting beliefs Nov 25, 2021

I recently wrote about the “tyranny of an undefined enough” but today, as the culture to which I belong practices giving thanks, I want to come at the concept of “enough” through the lens of boundaries.

Wherever you are...

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Leave the Baggage Behind clarity personal growth self reflection Nov 15, 2021

Anybody else out there have recurring anxiety dreams?  Yeah, I figured I wasn't alone on that front.  But let's see if we can at least get some good insight out of our subconscious minds, shall we?  

I’ve had this...

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Compassionate Curiosity curiosity limiting beliefs self-compassion Nov 09, 2021

When I was young, I asked my mom, quite earnestly “if you lifted up the earth, would there be bugs underneath?” She tried to explain that you can’t lift up the earth. “I know that you can’t” I said, “but...

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A Healthy Body Needs a Healthy Mind clarity thriving tl;dr Oct 25, 2021

Equal parts serendipity and determination recently brought me the enviable gift of two weeks in Greece. I have wanted to visit the birthplace of western democracy, philosophy, and theatre for decades; I also desperately needed a vacation—a...

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Nothing in Nature is Rigid limiting beliefs personal growth tl;dr Oct 12, 2021

Equal parts serendipity and determination recently brought me the enviable gift of two weeks in Greece. I have wanted to visit the birthplace of western democracy, philosophy, and theatre for decades; I also desperately needed a vacation—a...

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The Purpose of a Space Matters best of personal growth purpose tl;dr values Oct 05, 2021

Equal parts serendipity and determination recently brought me the enviable gift of two weeks in Greece. I have wanted to visit the birthplace of western democracy, philosophy, and theatre for decades; I also desperately needed a vacation—a...

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Victory is Temporary failure personal growth tl;dr Sep 28, 2021

Equal parts serendipity and determination recently brought me the enviable gift of two weeks in Greece. I have wanted to visit the birthplace of western democracy, philosophy, and theatre for decades; I also desperately needed a vacation—a...

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There is no neutral clarity personal growth self reflection Jul 02, 2021

For the majority of my career I taught theatre to undergraduate college students. And as I’ve discussed before, this turned out to be an excellent training ground for the next chapter of my career as an administrator and coach. Theatre is a...

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Either A or Z (forget about B thru Y) clarity limiting beliefs personal growth strengths Jun 13, 2021

Part 3 of the Limiting Belief Dirty Laundry Series

I’ve talked a lot on Press Release about strengths, including how to be a star not a blob, and how to strengthen your strengths.

But I would be remiss if I didn’t cop to the fact that...

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Enough, already! best of failure limiting beliefs personal growth May 29, 2021

 

Part 2 of the Limiting Belief Dirty Laundry Series

For the majority of my life I have believed that I am inherently flawed in two vital ways—I am not an “athlete” and I am not a “morning person.” More...

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